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Teaching

What’s to Know about Menopause?

When you think you could be heading into menopause, there’s a lot that’s mysterious and new. It’s time to expand your experiential horizons; stretch some. Is this a symptom of the PAUSE, or am I just restless? Is this room really hot or is it me? Then there’s that stage later in the experience where…

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SUSAN AND GINA AND LIZ AND ALL OF YOU

It was quite a while ago. I was teaching my first cooking class at Kripalu in Massachusetts, and it was a small group, perfect for learning. As we went around with the introductions that first session, there was this exuberant dark-haired woman who was incredibly enthusiastic about Ayurveda – and my cookbooks. Huh. I didn’t…

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