Open to the Spice of Life
Discover easy, supportive ways to get healthier in your own life. You can use nutrition, Ayurveda, yoga, or touch therapy to substantially improve your well being. Amadea creates an individualized program specifically designed for you and your needs with simple healing changes you can weave into your life. Schedule a consultation today.
Amadea Morningstar &
The Ayurveda Polarity Therapy & Yoga Institute
Amadea Morningstar, MA, RPE, RYT, meets you where you are. Her great strength is to discover your strengths, and help you to apply them in a supportive, clear environment. Whether you are looking for a one on one consult, an in depth class, an opportunity to mentor, or the inspiration within her blog, Amadea is available with respect and expertise. Her 40 years of professional experience includes Ayurveda health care education, Western nutrition, Polarity Therapy, Marma Therapy, Integral yoga, and nature-based approaches. Currently Amadea is available for distance sessions with established clients and Zoom courses only.
Her school, The Ayurveda Polarity Therapy and Yoga Institute, provides hands-on experiential and academic training in the fields of Ayurvedic nutrition and herbology, self care, Marma therapy, and Polarity Therapy. The Institute is committed to integrating these with the emerging field of yoga therapy to create win-win opportunities for sustainable healing, for both our program graduates and those with whom they work.
Inclusion as Medicine:
Working with the 7 Chakras for Healing
Amadea Morningstar & Ralph Steele
Tuesdays, Feb. 15 - Mar. 29, 2022
Early Registration is open.
Marma & Polarity Therapy
For more information, click here.
Enjoy Easy Healing Drinks from the Wisdom of Ayurveda
2 for 1 Holiday Special
by Amadea Morningstar & Renee Lynn
Immediately put Ayurveda's wisdom into play in your life with the knowledge and recipes presented here for a guided adventure into how to heal yourself naturally.
The four-season print book is on sale through the end of the year. Buy one copy, receive a second copy free.
Dr. Vasant Lad, MASc, Ayurvedic Physician
“Thank you Amadea for …your part in the absolutely wonderful, delightful workshop. Your beautiful energy radiated what I needed to hear. I am back on track on a healthy diet & have gained courage to do what I have wanted to do for a long time, using the polarity work with clients." Susan B., 2016
“I completed my Ayurvedic Lifestyle Certification (750 hours) at Kripalu last year. The courses I took from you, Amadea, were a perfect mix of review and new information that helped to make the completion of the 750 hour course much easier. Thanks… Your courses are wonderful.” Brenda D., 2011
The Lastest From Amadea's Blog
What are my top 2 New Year’s health tips this year? As an Ayurvedic educator, Polarity therapist, and human, here are my votes for this coming year’s most effective re-balancing actions in this moment. First of the top 2 New Year’s health tips Stop sugar. I mean white sugar, for at least 30 days. Less…Read More
It’s worth contemplating the dynamics of healing chai as the season changes on us. This sweet, pungent, and astringent-tasting brew warms us up just when we are needing it. As the season changes, it’s time for our food and beverage choices to change some too. With autumn, we need more warmth and less coolness, more…Read More
In this moment so many sentient beings are directly in the path of danger. At a time like this, tending to the mundane or long term feels just that, pretty small and/or remote. In one of those aching moments, I got an email from our good friend Ramona with a cheery inquiry “Hey! I keep thinking of…Read More