Open to the Spice of Life
Discover easy, supportive ways to get healthier in your own life. You can use nutrition, Ayurveda, yoga, or touch therapy to substantially improve your well being. Amadea creates an individualized program specifically designed for you and your needs with simple healing changes you can weave into your life. Schedule a consultation today.
Amadea Morningstar &
The Ayurveda Polarity Therapy & Yoga Institute
Amadea Morningstar, MA, RPE, RYT, meets you where you are. Her great strength is to discover your strengths, and help you to apply them in a supportive, clear environment. Whether you are looking for a one on one consult, an in depth class, an opportunity to mentor, or the inspiration within her blog, Amadea is available with respect and expertise. Her 40 years of professional experience includes Ayurveda health care education, Western nutrition, Polarity Therapy, Marma Therapy, Integral yoga, and nature-based approaches. Currently Amadea is available for distance sessions and CE courses only.
Her school, The Ayurveda Polarity Therapy and Yoga Institute, provides hands-on experiential and academic training in the fields of Ayurvedic nutrition and herbology, self care, Marma therapy, and Polarity Therapy. The Institute is committed to integrating these with the emerging field of yoga therapy to create win-win opportunities for sustainable healing, for both our program graduates and those with whom they work.
Amadea's latest book with Renee Lynn, photographer, is
It's available in a high-quality full color four season print book,
as well as two affordable Ebooks, $4.99 each,
one for spring (Northern hemisphere)
and one for winter (Southern hemisphere).
To purchase your copy of Easy Healing Drinks today,
“Thank you Amadea for …your part in the absolutely wonderful, delightful workshop. Your beautiful energy radiated what I needed to hear. I am back on track on a healthy diet & have gained courage to do what I have wanted to do for a long time, using the polarity work with clients." Susan B., 2016
“I completed my Ayurvedic Lifestyle Certification (750 hours) at Kripalu last year. The courses I took from you, Amadea, were a perfect mix of review and new information that helped to make the completion of the 750 hour course much easier. Thanks… Your courses are wonderful.” Brenda D., 2011
The Lastest From Amadea's Blog
Nurturing healing connections is a challenge as the pandemic keeps on rolling, economies lurch, and current events range from gut-wrenching appalling to potentially hopeful. Ayurveda and Polarity Therapy both offer ways to connect or re-connect with a deeper healing balance inside. In past blogs, I’ve written about the importance of connection for a strong immune…Read More
How do we maintain healthy Kapha? I’ve been thinking a lot about life in terms of the elements lately. In Ayurveda, the three doshas are the biologically active manifestations of the five elements: Vata (space & air), Pitta (fire & water), and Kapha (earth & water). All three of them need balance with each other…Read More
FIND IMMUNE SUPPORT IN YOUR BACKYARD OR ON YOUR WINDOWSILL As gardeners and cooks as well as lovers of Ayurveda, Renee Lynn and I wanted to share this natural bounty with you when we created Easy Healing Drinks from the Wisdom of Ayurveda together. The book just turned two, and to celebrate, I wanted to highlight seven…Read More