Open to the Spice of Life
Discover easy, supportive ways to get healthier in your own life. You can use nutrition, Ayurveda, yoga, or touch therapy to substantially improve your well being. Amadea creates an individualized program specifically designed for you and your needs with simple healing changes you can weave into your life. Schedule a consultation today.
Amadea Morningstar &
The Ayurveda Polarity Therapy & Yoga Institute
Amadea Morningstar, MA, RPE, RYT, meets you where you are. Her great strength is to discover your strengths, and help you to apply them in a supportive, clear environment. Whether you are looking for a one on one consult, an in depth class, an opportunity to mentor, or the inspiration within her blog, Amadea is available with respect and expertise. Her 40 years of professional experience includes Ayurveda health care education, Western nutrition, Polarity Therapy, Marma Therapy, Integral yoga, and nature-based approaches.
Her school, The Ayurveda Polarity Therapy and Yoga Institute, provides hands-on experiential and academic training in the fields of Ayurvedic nutrition and herbology, self care, Marma therapy, and Polarity Therapy. The Institute is committed to integrating these with the emerging field of yoga therapy to create win-win opportunities for sustainable healing, for both our program graduates and those with whom they work.
“Thank you Amadea for …your part in the absolutely wonderful, delightful workshop. Your beautiful energy radiated what I needed to hear. I am back on track on a healthy diet & have gained courage to do what I have wanted to do for a long time, using the polarity work with clients." Susan B., 2016
“I completed my Ayurvedic Lifestyle Certification (750 hours) at Kripalu last year. The courses I took from you, Amadea, were a perfect mix of review and new information that helped to make the completion of the 750 hour course much easier. Thanks… Your courses are wonderful.” Brenda D., 2011
The Lastest From Amadea's Blog
We’ve just passed the Winter Solstice, the shortest day in the solar year. Psychologically we’ve touched the bottom of the pool and have a chance to push upward toward light again. This can be a potent time to look at our lives and actions. Shine light on them. What fresh approaches might we adopt? Here’s…Read More
In the web of life, many choices are available. Ten years ago, I got to meet my Italian publisher – once. She was a delightful person who insisted on treating me to a local delicacy for lunch. Whether she was testing me out as a die-hard vegetarian or not, I’ll never know. We were in…Read More
The web of life and eating meat: People look at you and only see the “you” that’s presently there on the surface. It can be hard to imagine all the changes any human has gone through in their lifetime. I’m no different. As a well-known vegetarian author and chef, I was asked last week on…Read More