Call Us Today 505 466 4108

Open to the Spice of Life

Discover easy, supportive ways to get healthier in your own life. You can use nutrition, Ayurveda, yoga, or touch therapy to substantially improve your well being. Amadea creates an individualized program specifically designed for you and your needs with simple healing changes you can weave into your life. Schedule a consultation today.

Enjoy a Healing Chai recipe

Learn how to make Ayurvedic kichadi -veggie stew- for one

Order a book

Book a consult with me

Take a class

Read one of my favorite blogs

What am I reading these days?

View our history in pics

Amadea Morningstar
The Ayurveda Polarity Therapy & Yoga Institute

Amadea Morningstar, MA, RPE, RYT, meets you where you are. Her great strength is to discover your strengths, and help you to apply them in a supportive, clear environment. Whether you are looking for a one on one consult, an in depth class, an opportunity to mentor, or the inspiration within her blog, Amadea is available with respect and expertise. Her 40 years of professional experience includes Ayurveda health care education, Western nutrition, Polarity Therapy, Marma Therapy, Integral yoga, and nature-based approaches.

 

Her school, The Ayurveda Polarity Therapy and Yoga Institute, provides hands-on experiential and academic training in the fields of Ayurvedic nutrition and herbology, self care, Marma therapy, and Polarity Therapy. The Institute is committed to integrating these with the ancient art of yoga to create win-win opportunities for sustainable healing.

Adapt Recipes

Easy Healing Drinks from the Wisdom of Ayurveda

Full color four seasons paperback

 

 

Dynamics of Nutrition: Adapt Recipes for Individual & Cultural Needs

Nov. 2 & 9, 2022 (virtual course)

 

Join Amadea to learn step by step how to creatively adapt traditional and non-traditional recipes in a healing Ayurvedic way.

Vegetarian focus, yet not exclusively veggie.

A course for both personal and professional growth.

Bring two recipes you’d like to play with.

An Interactive Online course

Learn more here:

 

 

 Dynamics of Ayurvedic Nutrition: Adapt Recipes for Individual & Cultural Needs.

Enjoy Easy Healing Drinks from the Wisdom of Ayurveda

by Amadea Morningstar & Renee Lynn

Prepare for the new season by creating healthy drink recipes that support autumn integration and digestion. Take advantage of our exclusive website price for the four seasons full color paperback of Easy Healing Drinks from the Wisdom of Ayurveda for $18.00.  

77 recipes in all! Bio-degradable ink, printed in the US.

 

WONDERFUL BOOK!

Dr. Vasant Lad, MASc, Ayurvedic Physician

 

Purchase your copy now

Testimonials

“Thank you Amadea for …your part in the absolutely wonderful, delightful workshop. Your beautiful energy radiated what I needed to hear. I am back on track on a healthy diet & have gained courage to do what I have wanted to do for a long time, using the polarity work with clients." Susan B., 2016

 

“I completed my Ayurvedic Lifestyle Certification (750 hours) at Kripalu last year. The courses I took from you, Amadea, were a perfect mix of review and new information that helped to make the completion of the 750 hour course much easier. Thanks… Your courses are wonderful.” Brenda D., 2011

The Lastest From Amadea's Blog

Adapt Recipes

Open to Meeting Ayurveda Halfway: Adapt Recipes for Individual & Cultural Needs

October 28, 2022

Traditionally in India, you would (and could still) visit with an Ayurvedic practitioner for 5 – 10 minutes, they will feel your pulses, tell you what to do, and you will do it, if you chose to. The idea of being open to meeting Ayurveda halfway is a relatively new one. In the old days,…

Read More

Join Us for CAAM Ayurveda Day 2022

October 21, 2022

In support of CAAM Ayurveda Day 2022, I am glad to announce I will give the keynote for this FREE online event, this Sunday October 23. The full conference extends from 12:30 – 5:30 pm Pacific Time. The keynote, Food: Explore How It Nourishes Body, Mind, and Consciousness is 12:50 pm PT/1:50 pm Mountain Time.…

Read More
long Covid Ayurveda support

Long Covid Ayurveda Support part 1

September 12, 2022

In Long Covid Ayurveda support can make a potential difference in the intensity, severity, and duration of the disease. Much is still in the early stages of research. Last month it was estimated that 2 – 4 million people are unable to work due to Long Covid, and that currently more than 16 million working…

Read More