The Three Mahagunas of Ayurveda: Would You Like Emotional Equilibrium in the Midst of Change?

Have you ever struggled to regain your emotional equilibrium in the midst of an unexpected change? If so, you were working with your mahagunas or what Ayurveda would call in English your mental qualities. It’s easy to get mad or scared or want to hide these days. It can be harder to keep your temper,…

Read More