Archive for July 2020
Ayurveda Maintain Healthy Kapha in Early Summer: 6 Explores
How do we maintain healthy Kapha? I’ve been thinking a lot about life in terms of the elements lately. In Ayurveda, the three doshas are the biologically active manifestations of the five elements: Vata (space & air), Pitta (fire & water), and Kapha (earth & water). All three of them need balance with each other…
Read More