The Clean Plate Club

Are you a member of the clean plate club? If ever I ask a group of people to pick out one rule from their past that still haunts their eating patterns, they choose the clean plate rule. You know, you’ve got to finish everything on your plate or else. As a kid, in my husband’s…

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What to Eat When the Rains Come?

In the Northern Hemisphere we are fortunate if the rains come, hopefully enough, and not too much or too little. With climate change, sentient beings have been hard hit in the last week, with record storms in Gujarat, West Bengal and Rajasthan displacing thousands of people in India. In areas across the planet as widespread…

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