What to Eat When the Rains Come?

By amadeamo | August 3, 2017 | Comments Off on What to Eat When the Rains Come?

In the Northern Hemisphere we are fortunate if the rains come, hopefully enough, and not too much or too little. With climate change, sentient beings have been hard hit in the last week, with record storms in Gujarat, West Bengal and Rajasthan displacing thousands of people in India. In areas across the planet as widespread…

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Bring in the New: How to Protect Your Bones & Breasts at Any Age

By amadeamo | April 27, 2017 | Comments Off on Bring in the New: How to Protect Your Bones & Breasts at Any Age

  Note: This blog is about how to protect women’s health in light of contraception. If you are a man reading it, there are some key take-away points for your own life and actions. Three major studies A tidal wave happened in women’s health in 2002. The Women’s Health Initiative, an NIH study on the…

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Finding Space for Yes

By amadeamo | February 27, 2017 | Comments Off on Finding Space for Yes

YES has been harder to find than NO lately. News in recent weeks in North America hasn’t promised fresh hope for the immediate support by this new administration of democracy and diversity. Instead, NO has become an essential and much used word by citizens and neighboring countries alike. “Mexico says no to Trump’s new deportation…

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REMEMBERING

By amadeamo | December 29, 2016 | Comments Off on REMEMBERING

Some glad news for the coming year: we have been acknowledged as one of the 30 Top Ayurveda blogs on the web! We send appreciation to Anuj Agarwal and his team. Check out all the great connections on his site http://blog.feedspot.com/ayurveda_blogs/ As I come to the bottom of this year, it does feel like some…

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UNDERSTAND AYURVEDA HERBAL FORMULATIONS!

By amadeamo | October 27, 2016 | Comments Off on UNDERSTAND AYURVEDA HERBAL FORMULATIONS!

Plants are potent healing allies. When you first encounter a mind-boggling list of herbs in an Ayurveda formulation, do you feel excitement, interest, intrigue, or overwhelm? All of the above? Wading into herbal medicine from the shallows to the deeps, it can be wise to get to know a single herb or plant first. It’s…

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SO WHAT ARE WE GENERATING HERE?

By amadeamo | October 27, 2016 | Comments Off on SO WHAT ARE WE GENERATING HERE?

Martin Luther King Jr. wrote, in what was to become a famous letter as he was being held in the Birmingham jail for a non-violent civil rights action in Alabama in 1963, “Actually, time itself is neutral; it can be used either destructively or constructively. … We must use time creatively, in the knowledge that…

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Hello world!

By amadeamo | October 20, 2016 | Comments Off on Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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