Archive for April 2022
Pumfu Stew: A Unique Veggie Entree
Pumfu is a high-protein plant-based food made of ground organic pumpkin seeds and water, that’s it. It’s minimally-processed, pressed into a cube like tofu, and lightly packaged. In our area, we find it sold in the refrigerator section next to the tofu. Unlike tofu, it’s pale green, made by Foodies Vegan, a family-owned company in…
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Pitfalls in Ayurvedic Self-Care
Pitfall: a hidden or unsuspected danger or difficulty. A covered pit used as a trap. Scenario 1: Among the pitfalls in Ayurvedic self-care and self-care in general is this exasperating reality: just when we need self-care the most, we’re too exhausted to able to do much. This is going to be a very short blog because…
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