Archive for April 2025
Unexpected Healing Connections
Unexpected healing connections happen. This past weekend it snowed here in the mountains of northern New Mexico, after many winter weeks with no precipitation. Five inches of plush moist snow, on top of dirt dry dust. Stumbling out into the wet landscape Easter morning, it was magic. Breathing in such welcome moisture. Storms have been…
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Shout Out to The Everyday Ayurveda Cookbook by Kate O’Donnell with Cara Brostrom – the 10th anniversary edition has arrived with Spring!
(My writing can be found on Substack now. You can continue to find it here as well.) Ayurveda is an ancient nature-based system of health from India that offers strong support for getting back into healthy rhythms. Rhythms around nourishment, elimination, sleep, light, rest, and peaceful connection can make a big difference in how we…
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