Food for Thought

"One has to look on oneself as the custodian of a quantity and a quality - oneself - which is absolutely unique in the world because it has never been here before and will never be here again. But it is extremely difficult, in this place and time, to look on oneself in this way."

James Baldwin, Nothing Personal (1964, 2021)


Free Offerings

Gluten Free Pesto Pizza, a recipe process (video, talking thru the recipe)


Quick Summer Easy Healing Drinks: Cucumber Agua Fresca (video)

Quick Summer Easy Healing Drinks: Pomegranate Chia Smoothie (video)


Nourishing Ourselves on Every Level: Ayurvedic Nutrition and the Koshas (video)


Harmonizing Digestion and Elimination with Marma Therapy (audio)

Food Cravings

By amadeamo | October 1, 2016 | Comments Off on Food Cravings

Contrary to popular opinion, working with food cravings is not about developing greater will power. It is about engaging food with awareness and beginning to become aware of potential choices we may not be making. Food Cravings by Amadea Morningstar For many of us, food can be entirely satisfying, especially with so many loved ones…

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