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Food for Thought

In wandering hunter-gatherer groups, social acceptance had been based on how generous you were, how much you shared. Now (in this culture) it was based on how much you owned, hoarded, or even wasted."

Mark W. Moffett

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Nourishing Every Cell with the Elements

By Amadea Morningstar | October 1, 2016 | 0 Comments

AN ARTICLE: NOURISHING EVERY CELL WITH THE ELEMENTS By Amadea Morningstar Are You Ready for a Fresh Start? Instinctively in the West, as spring approaches and a new seasonal calendar begins, we consider beginning anew. As we approach this coming equinox, I’d like to invite you to open to the five elements — earth, water,…

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Food Cravings

By Amadea Morningstar | October 1, 2016 | 0 Comments

Contrary to popular opinion, working with food cravings is not about developing greater will power. It is about engaging food with awareness and beginning to become aware of potential choices we may not be making. Food Cravings by Amadea Morningstar For many of us, food can be entirely satisfying, especially with so many loved ones…

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