The Ayurvedic Guide to Polarity Therapy (2001)


by Amadea Morningstar

Lively self-care guide on how to integrate Ayurvedic principles and Polarity Therapy practices into your daily life, for more energy and deeper relaxation. It provides specific information on foods, herbs, astrology, and movement routines, written in Amadea’s down to earth style. With many referenced quotes from Dr. Randolph Stone, the founder of Polarity Therapy, extensive information on foods and herbs for both cleansing and building, and dozens of illustrations, this is the text Amadea uses in her Ayurvedic Polarity Therapy training courses. Autographed copies available. Softcover, 349 pages.

$22.95 plus shipping and handling. (New Mexico residents also pay NM Sales tax.)