Food for Thought
The hardest thing is to take less when you can get more.
When you think you could be heading into menopause, there’s a lot that’s mysterious and new. It’s time to expand your experiential horizons; stretch some. Is this a symptom of the PAUSE, or am I just restless? Is this room really hot or is it me? Then there’s that stage later in the experience where…Read More
In a large bowl or Tupperware container, stir together 1/2 cup small or large pearl tapioca with a quart of your favorite fruit juice calming to your dosha (pineapple coconut, blueberry pomegranate, or apricot are some tasty possibilities). If you’re running off to school, work, or play, let it rest in the fridge for a…Read More
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