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Food for Thought

The hardest thing is to take less when you can get more.

Kin Hubbard

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What’s to Know about Menopause?

By amadeamo | October 23, 2017 | 0 Comments

When you think you could be heading into menopause, there’s a lot that’s mysterious and new. It’s time to expand your experiential horizons; stretch some. Is this a symptom of the PAUSE, or am I just restless? Is this room really hot or is it me? Then there’s that stage later in the experience where…

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Anandamaya Kosha (video)

By Amadea Morningstar | October 3, 2016 | 0 Comments
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Reconciling Incongruities (video)

By Amadea Morningstar | October 3, 2016 | 0 Comments
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What do we value? (video)

By Amadea Morningstar | October 3, 2016 | 0 Comments
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Koshas Inward and Out (video)

By Amadea Morningstar | October 3, 2016 | 0 Comments
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On Bliss

By Amadea Morningstar | October 3, 2016 | 0 Comments
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Hopi Prophecy and Ayurveda (video)

By Amadea Morningstar | October 3, 2016 | 0 Comments
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I-to-We Altruism (video)

By Amadea Morningstar | October 3, 2016 | 0 Comments
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A (short) kinesthetic intro to the koshas (video)

By Amadea Morningstar | October 3, 2016 | 0 Comments
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Cool Quick Fruit Tapioca

By Amadea Morningstar | October 1, 2016 | 0 Comments

In a large bowl or Tupperware container, stir together 1/2 cup small or large pearl tapioca with a quart of your favorite fruit juice calming to your dosha (pineapple coconut, blueberry pomegranate, or apricot are some tasty possibilities). If you’re running off to school, work, or play, let it rest in the fridge for a…

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