Archive for June 2025
Marma Appreciating 7 ways of learning
I got interested in Ayurveda some forty years ago. Trained in Western nutrition, I was fascinated with its different ways of looking at therapeutic foods, with plans tailored to individual needs. It really changed how I practiced as a health educator. A decade later in the ‘90s I simultaneously fell in love with Polarity Therapy…
Read MoreHydration with Essential Rasa Tea
It’s hot. You’re dry. You’re thirsty. There’s dozens of sugary and/or caffeinated drinks out there, waiting to quench your thirst. Plain water is clearly a wiser choice. Are there other wise choices? What if you were to approach replenishing your tissues with long term kindness? Hydration with Essential Rasa Tea supports you in multiple ways. …
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